FUNCTIONAL MEDICINE

Understanding Functional Medicine is key to finding the weakest links in someone’s body transformation journey.  It’s not about being an expert or a doctor, it’s about understanding how a “misalignment” in one’s biochemistry can impair results or even stop them.  Finding the heart of the problem facilitates body transformation for the client. By having a nutrition plan that is less restrictive, having better training or activity sessions and helping with the psychological aspect of training, trainers can create positive changes.  In technical terms, learning how all the hormones work and interact with each other is key.