NUTRITION

A body transformation is impossible without a proper nutrition plan.  It is the foundation on which all other elements rest.  You’ll learn about the digestive process and how it influences body transformation.  Because there is no such thing as a one-size-fits-all nutrition plan, different approaches will be discussed. You’ll learn how to choose the right one for your client’s needs, physiology, life style and goals.  This is the basis for the more advanced Macro-modulation module included in the ELEMENTAL approach.