TRAINING

A multifaceted approach is at the heart of the ELEMENTAL approach. It’s not just what you believe in but it's what’s best and most realistic for your client.

Time at work, kids, and commuting issues can all be a challenge for clients. Training in a gym with a personal trainer 4 times a week might not be the best option or even possible for them.  You will learn about other possibilities, how to plan them, how to choose a training regimen that suits your client’s need for a better and sustainable body transformation.

MACRO MODULATION

FUNCTIONAL MEDICINE

PSYCHOLOGY

NUTRITION

TRAINING